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Nourish & Sculpt Your Sumptuous Shape

When It Comes To Menopause Symptoms, Race & Culture Matter

2 Weightlifting Sessions Per Week Transform Your Body-Especially Over 60

Sling Surgery Equally Effective for Women with Urinary Incontinence, Says Study

The Secret Cancer-Fighting Power of Cardamom, A Common Spice

The Secret Cancer-Fighting Power of Cardamom, A Common Spice

Why Women’s Best Time of Day to Exercise May Differ From That for Men

1st New Sickle Cell Medicine In 20 Years Is Now Being Prescribed to Patients

Vitamin D Levels Change With Time-How Do You Know If You Need More?

Doctor’s Note: Everyone 40+ Should Do These 5 Yoga Stretches To Stay Lean & Limber

Regardless of How Old You Are, Here's How to Maximize Your Metabolism

Turn Down The Heat On Hot Flashes With A Few Simply Dietary Changes

Hungover? Down One of These Comfort Meals To Help The World Stop Spinning

How To Strut With Sexy Legs At Any Age